Practice = Something you do that doesn't have to be the same every time
e.g. Going to the supermarket to get the ingredients
Ritual = A conscious decision
e.g. The steps you take to prepare the meal
Habit = An unconscious decision
e.g. Boiling water in the jug first before putting it in a pot
What are people doing, thinking, feeling when performing a habit, ritual or practice?
Words to keep in mind: Opportunity, Volunteerism, Intervention, Facilitation
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