New SLIP Question

S

Why do people not do the activities they know will reduce their stress? Barriers etc

L

• Bad weather
• No time
• Too busy
• Health
• It's too late to go outside for a walk
• Friends not being available
• Being/feeling lazy
• Sleeping in

I

• Factors outside of your control
• No time/too busy
• Wanting to do nothing instead

P

Most Common Reason = No time/too busy
Second Most Common Reason = Wanting to do nothing instead
Least Common Reason = Factors outside of your control



Insight: Through doing SLIP exercises we found that the thing that make's people the most stressed in the city is getting from 'A' to 'B', the thing people are most likely to do to reduce their stress is taking a moment for themselves, and the reason why people are most likely to not to do something that they know reduces their stress is because they have no time/are too busy.